Large, firm breasts are one of the key factors of femininity and attractiveness.A beautiful cleavage makes a woman confident and sexy in the eyes of the opposite sex.But what about those whom nature did not reward with rounded figures?Is there really only one way out - mammoplasty?We will tell you about the most effective surgical and non-surgical methods of breast enlargement.We will explain which procedures are safe for health, and which are best avoided.
Why do some women have size 1 breasts while others have size 4?
Each girl's breast size is determined at the genetic level.It is received as an "inheritance" from mother and grandmother.The growth of the mammary glands begins during the girl's puberty and continues until the age of 18-20.
Natural breast enlargement is also possible with:
- weight gain (due to an increase in adipose tissue);
- hormonal changes (during pregnancy, taking hormonal drugs).
But the result in such cases is short-lived.After losing weight and finishing breastfeeding, the breasts return to their previous size, and as a "bonus" some women additionally get loose tissue and stretch marks.
Girls who want to improve their bust are divided into 2 types.Some turn to plastic surgeons for help, others try to enlarge their breasts at home.
But which breast augmentation method is best for you: surgical or non-surgical?
Surgical breast augmentation: pros and cons of breast implants
According to the ISAPS report, implant placement (augmentation mammoplasty) is the most popular method of breast augmentation.More than 1.8 million women worldwide undergo this procedure each year.
What are the main advantages of the operation?
- Mammoplasty allows lifelong breast enlargement (unless the patient decides to remove the implants).
- With the help of endoprostheses, you can not only increase the bust, but also adjust its shape, raise it, creating a "push-up" effect.Thanks to devices for three-dimensional modeling, during the consultation, the doctor can predict the result of the operation before it is performed, choosing the right implants of the size you need.
- You can see the result of the operation even before it is executed.This is possible thanks to 3D modeling devices.They are used to select endoprostheses of a shape and size that will be maximally harmonized with the parameters of the figure.
What are the disadvantages of surgery?
- Surgeons do not perform the procedure on women for whom general anesthesia is contraindicated.
- After the intervention, scars remain.Depending on the approach, they can be in the armpit, under the breast or around the areola.According to ISAPS, marks become less noticeable within 2 years.You can speed up regeneration with special cosmetic procedures and products.
- According to research, capsular contracture - tissue growth - can form around the implant.This process is a natural reaction of the body to a foreign body and does not represent a health hazard.
It is important to understand that mammoplasty, like any other operation, has its advantages and disadvantages.Therefore, before deciding on the procedure, discuss all controversial issues with your doctor.Ask him about the possible risks, complications, and only after weighing the pros and cons, agree to mammoplasty.
TOP 5 myths about surgical breast augmentation
The expression "I want it and it hurts" most clearly describes the condition of women who want to increase their bust with implants, but are afraid of the negative consequences of the operation.
We decided to disprove the 5 most popular myths about breast augmentation, which separate hundreds of thousands of women from the bust of their dreams.
Myth 1. After placement of endoprostheses, the girl will not be able to breastfeed
The presence of the implant does not affect a woman's ability to breastfeed.At the same time, it is important to choose an axillary or submammary method for the installation of endoprostheses, which allows you to keep the milk ducts intact.Conversely, an incision around the areola using a periareolar approach may interfere with milk production.
Myth 2: Implants cause breast cancer
The US Food and Drug Administration (FDA) has not listed breast cancer as a possible risk of augmentation mammoplasty.
Myth 3. Implants explode
According to FDA research, saline and silicone implants do not explode due to pressure changes.They are made of durable materials that meet European and American quality standards.Therefore, after installing endoprostheses, you can safely fly in an airplane and dive.
Myth 4. Endoprostheses stretch the breasts, so a lift will be necessary over time
If you are installing oversized implants for a thin girl with thin skin and a small amount of fat tissue, this option is possible.At the same time, remember that the natural relaxation of the breast occurs regardless of the presence of endoprostheses.It is caused by sudden weight loss, pregnancy and age changes.
Myth 5. There are many restrictions after breast augmentation: you cannot do sports, sleep on your stomach
1-2 months after mammoplasty, it is important to follow the recommendations given by the surgeon.This will speed up tissue healing and body renewal.
As for sports, the American Society of Plastic Surgery recommends returning to cardio no later than 2 weeks after surgery, and strength training no earlier than 1 month.For the first 2 weeks after surgery, doctors recommend sleeping on your back to reduce the risk of swelling and fluid build-up.
Is there an alternative to breast implants?
In addition to the installation of implants, there is also a less radical method of breast enlargement - lipofilling.According to ISAPS statistics, this procedure is second in popularity after augmentation mammoplasty.
In fat grafting, plastic surgeons enlarge the breasts using the patient's own tissue – fat from her abdomen and thighs.
What are the advantages of this procedure?
- The result is more natural than after implant placement.Breasts are no different from natural ones.
- Women's breasts are enlarged with their own tissue, which means there is no risk of capsular contracture.
What are the disadvantages?
- With the help of lipofilling, it is impossible to correct the shape of the bust and raise it.
- The result of the procedure is short-lived.On average, it lasts about 3 years, so repeated surgery may be required.
- Lipofilling cannot be performed on thin women with a lack of adipose tissue.
- To maintain results, you cannot lose weight.
Breast augmentation at home: lack of effect and health risks
You can find thousands of articles on the Internet about how to increase breast size at home.But 99% of the suggested tips are useless or have a temporary effect by increasing blood circulation.Moreover, women who resort to such procedures without first consulting a doctor put their health at risk.What are the dangers of such techniques?
In this table, we have collected the most popular answers to the question: "How to increase breasts at home?"and a list of complications that the proposed techniques may cause.
Methodology |
Possible complications |
|---|---|
Iodine grid |
|
Compresses and lotions made from herbal infusions or essential oils |
|
Self massage |
It is important to make sure that there is no tumor in the breast, as massage can cause it to enlarge. |
Bathroom and sauna |
They are contraindicated if there is a neoplasm in any organ, because they can cause its growth. |
Contrast rinse |
|
Vacuum massage |
|
Hormonal drugs |
|
Special creams |
|
Breast augmentation at home: safe techniques
Among the tips for breast enlargement at home, you can also find safer recommendations that have a beneficial effect on the body and health in general.among them:
Regular sex
Regular sex can actually increase your breast size.The explanation for this is quite simple - during sexual intercourse, a woman produces the hormone estrogen, which stimulates the growth of mammary glands.
Special food
Its goal is to increase the level of the same estrogen.The increased production of hormones is facilitated by the consumption of the following foods:
- flax and sesame seeds;
- soybeans;
- dried fruit;
- garlic;
- peaches;
- berries;
- tofu;
- wheat bran;
- cauliflower, Brussels sprouts and white cabbage, broccoli;
- tempo.
It is important to understand that you should not abuse any of the above products without first consulting your doctor.You must make sure that you do not have individual intolerances or contraindications, because health is much more important than curves.
Practice
Exercises that stimulate the development of the pectoral muscles will help not only increase the volume of the bust, but also make it more elastic and toned.
It is important to understand that sports exercises do not affect the size of the mammary glands themselves.And improper physical activity can cause fat tissue to decrease, and you will get the opposite effect - your chest will become smaller and look like a man's.Therefore, it is important to choose a set of exercises with a professional trainer.
Little tricks
There are tricks that can give your chest a more impressive look.They are safe for health because they do not affect the body.
Special underwear
A push-up bra allows you to make your curves sexier.Modern underwear brands produce several types of bras that differ in color, texture and cup fullness.Therefore, every girl can find a model that suits her, and the most important thing is to visually increase her breasts by at least 1 or 4 sizes.
Smooth grip
This is the fastest, most useful and completely free way to increase breast size.A bent back not only visually hides the size of the bust, but also generally distorts the parameters of the figure: the stomach appears larger and the height lower.Such a girl looks insecure, tense and less attractive.But the biggest danger that slouching causes to our health is the deformation of the spine, improper work of the back muscles and compression of internal organs.Therefore, straighten your back, take care of your health and beauty!
Real clothes
Choose clothes with an emphasis on the chest - things with a V-neck, frills, frills, horizontal stripes, large prints.Also pay attention to blouses and dresses with neck bows, large necklaces and beads.
Contouring
Contouring is a makeup technique that helps highlight raised areas and darken sunken areas.The main purpose of contouring is to add more structure to the face and body.You can use powder, highlighter and bronzer to contour the décolletage area.
Is a thick layer of decorative cosmetics not your option?Take powder, oil or cream with shimmer and apply on the convex parts of the neckline.This will create the most natural effect and give the skin a well-groomed appearance.
Do I really need this?
If you decide to get breast augmentation, honestly answer the question: "Do I really need this?"Stand in front of the mirror and objectively assess your figure, determine how proportional your bust looks in relation to your height, hips and waist.Often complexes about small breasts are unfounded.
Remember that the decision should depend only on you, because every woman is beautiful in her own way.